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Home Recipes...
While visiting Newfoundland and Labrador,
enjoy a bit of Newfoundland and Labrador Traditional Foods. You should be
able to find some, if not all of these foods, in any part of the province. The attractions
will link you to more information. Got a recipe to share? Feel
free to e-mail it.
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Fried
Cod Tongues
Preparation
Time:10 minutes
Cooking Time: 10-15 minutes
6 servings
Ingredients:
2 lb cod tongues, fresh or frozen
1/2 cup flour
1 -1 1/2 teaspoons salt
1/8 - 1/4 teaspoon pepper
1/4 - 1/2 pound salt pork |
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STEP
1: Wash cod tongues carefully, and dry with
paper towel. Allow 6-8 tongues per person.
STEP 2: Put flour, salt and pepper in a plastic
bag; add tongues and shake until evenly coated.
STEP 3: Cut up salt pork and fry until fat
is rendered out and pork scraps (scrunchions) are
crisp and brown. Remove pork scraps.
Step 4: Fry tongues over medium-hot heat
until browned and crisp on both sides. Serve with
potatoes and peas.
Baked Cod Tongues
1. Preheat oven to 450 F
2. Wipe cod tongues with damp cloth
3. Soak cod tongues in milk (which has had salt previously
dissolved in it) for about 10 minutes; drain and
roll in breadcrumbs.
4. Place on a greased baking sheet and bake at 450
F for about 10 minutes.
Hope you enjoy this traditional Newfoundland
dish. |
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Another Sally's Cove Sunset

Moose on the road.
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