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While visiting Newfoundland and Labrador, enjoy a bit of Newfoundland and Labrador Traditional Foods. You should be able to find some, if not all of these foods, in any part of the province. The attractions will link you to more information.  Got a recipe to share?  Feel free to e-mail it.
 











Fried Cod Tongues

Preparation Time:10 minutes
Cooking Time: 10-15 minutes
6 servings

Ingredients:

2 lb cod tongues, fresh or frozen
1/2 cup flour
1 -1 1/2 teaspoons salt
1/8 - 1/4 teaspoon pepper
1/4 - 1/2 pound salt pork


STEP 1: Wash cod tongues carefully, and dry with paper towel. Allow 6-8 tongues per person.

STEP 2: Put flour, salt and pepper in a plastic bag; add tongues and shake until evenly coated.

STEP 3: Cut up salt pork and fry until fat is rendered out and pork scraps (scrunchions) are crisp and brown. Remove pork scraps.

Step 4: Fry tongues over medium-hot heat until browned and crisp on both sides. Serve with potatoes and peas.

Baked Cod Tongues

1. Preheat oven to 450 F
2. Wipe cod tongues with damp cloth
3. Soak cod tongues in milk (which has had salt previously dissolved in it) for about 10 minutes; drain and roll in breadcrumbs.
4. Place on a greased baking sheet and bake at 450 F for about 10 minutes.

Hope you enjoy this traditional Newfoundland dish.

 


by DownHomer


 




Another Sally's Cove Sunset


Moose on the road.


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